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About

Empowerment Wellness Healing

Hello and welcome! My name is Holly Ambrose and I am a Licensed Clinical Social Worker with over 30 years of experience in counseling. I specialize in Mindfulness, Family System Theory, Solution-Focused Therapy, and Compassionate Talk Therapy to address issues related to Grief, Depression, Anxiety, Panic, Trauma, Loss, Loneliness, Self-Esteem, Self-Love, Trust and, honestly, just LIFE when life gets tough.
Holly Ambrose, LCSW
Licensed Clinical Social Worker

Services

Empowerment Wellness Healing

  • Anxiety
  • Depression
  • Trauma
  • Aging
  • Attachment Issues
  • Burnout
  • Caregiver Issues
  • Codependency
  • Compassion Fatigue
  • Communication Issues
  • Coping Skills
  • College Mental Health
  • Dementia
  • Emotional Abuse
  • Emotional Disturbance
  • Family Conflict
  • Existential Crisis
  • Grief
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Relationship Issues
  • Self Esteem
  • Stress
  • Work Stress

Approaches

  • Mindfulness-Based Stress Reduction (MBSR)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Family Systems
  • Solution Focused Brief (SFBT)
  • Compassion Focused
  • Eclectic
  • Interpersonal
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Psychotherapy

Fees

  • Free consultation - 15 mins: $0
  • 50 Minute Individual Session: $85
  • 50 Minute Family Session: $95
  • 30 Minute "Check In" Session: $55
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